Individual & Couples Therapy | EMDR Therapy Los Angeles

I believe it is not what you have inherited that is important, but what you do with that inheritance. I believe that people can, and do, change. I view you, as a client, as an expert on your life. My goal is to provide you with encouragement and assistance in changing the cognitive perspectives (self-talk) and behaviors that are no longer serving you. I believe in a blameless and shame-free collaborative therapeutic environment where warmth, empathy, open-mindedness and humor are valued and encouraged to empower change.

Whether you are suffering from loss or depression, or just in need of a little extra support during one of life’s many transitions, I will help you bring into focus the issues you want to work on and ways to best address those issues so that ultimately, nothing is blocking you on your road to success and happiness.

At one time or another, we all have feelings of sadness, fear, insecurities and anxiety. It is all part of being human; but when these feelings become overwhelming and are affecting your well-being and your relationships, I will be an ally. I have a special interest in the introverted personality and how to embrace the strengths that come with it in what feels like an increasingly extroverted world. I strive to create a supportive, non-judgmental and safe environment where we work together in order for you to start living the life you deserve.